We won't spam your account. Set your permissions during sign up or any time afterward.
Trout with beetroot sauce
30-60 Min
Average
201-500 Kcal
|
ingredients
Portions: 1
Portions: 2
Portions: 3
Portions: 4
Portions: 5
Portions: 6
Portions: 7
Portions: 8
Portions: 9
Portions: 10
Portions: 11
Portions: 12
Portions: 13
Portions: 14
Portions: 15
Portions: 16
Portions: 17
Portions: 18
Portions: 19
Portions: 20
1
1trout
500
500
gr. beetroot
100
100
gr. red tkemali sauce
1
1lemon
120
120
ml. vegetable oil
400
400
gr. salad leaves
1/2
1/2
teaspoon basil
2
2salt
Micro herbs for decoration
step 1
Clean the trout. Wash and dry salad leaves.
step 2
Wash, peel, and slice beetroot. Fry on a pan for 15 minutes. Add tkemali, basil, and salt.
step 3
Fill the trout with basil and lemon slices. Sprinkle with a salt. Spread some oil on a foil or parchment.
Preheat an oven to 200 degrees and bake the trout for 10 minutes.
65 
132 
30-60 Min
Easy
201-500 Kcal
