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Fish papillote
30-60 Min
Easy
0-200 Kcal
ingredients
1 1 dorado or sea fish
1 1 lemon
50 50 gr. broccoli
1/4 1/4 onion
30 30 gr. leek
5 5 gr. ginger
50 50 gr. carrot
50 50 ml. white dry wine
20 20 gr. cherry tomatoes
step 1
Clean fish. Cut the gills and fins. Sprinkle with salt and pepper. Make horizontal cuts on top.
step 2
Cut vegetables. Put lemon inside the fish.
step 3
Put the fish and vegetables on the parchment. Pour the wine and wrap envelope. Bake in the oven at 180 degrees for 15-18 minutes.

How To Serve

Serve with a dry white wine.