Baked pumpkin salad

Preparation Time

30-60 mn

Difficulty

Medium difficulty

CAL

0-250 calories

Type of Food

Starter

Goes with

Mineral water Borjomi

Ingredients

Portions :

Pumpkin

100 gram

Arugula

15 gram

Green apple

50 gram

Onion

12.5 gram

Lemon

0.25 piece

Garlic

0.5 clove

vinegar

12.5 milliliter

Walnut

15 gram

Salt to taste

Saffron to taste

Dried coriander to taste

Red pepper flakes to taste

step

Finely chop onions and marinate in salt and 30 ml. of vinegar. Set aside for a while.

step

Remove skin from pumpkin. Cut it, wrap in a foil and bake at 200 degrees for 20 minutes.

step

Whisk in a blender walnuts, seasonings, lemon zest and garlic. Cut apples.

Serve

There are two ways of serving this salad. The first one is to mix all the ingredients and serve as Georgian traditional pkhali. The second one is to place on a plate pumpkin, walnuts mixture, apples, marinated onions and rucola on top. Pour with a bit of vinegar.

Comments