I am a lawyer by profession. I have 3 children. Time has always been precious to me and from the age of 17 I was looking for a solution on how to combine housekeeping and career.
The discomfort created during the pandemic intensified my desire to create my own space and time even when all the family members have to #stay at home))
In other words, I just wanted to feel myself well and decided to make a healthy lifestyle my daily routine, which is primarily related to physical activity and proper nutrition.
I was waiting impatiently for everyone to go to sleep so that I had at least 1 hour for yoga practice, but I could never imagine that food would have such an impact not only on my physical but also on my mental health that I could use the energy used for food processing on other more exciting activities and that food affects the quality of life and food can both fill us with or deplete us of energy (it depends on what we eat) and that #you are what you eat.
Thus, I founded Cafe “ Skhivi”, with my most valuable person, Mariam Gogitidze, where author’s dishes are created from the most natural, healthy, fresh, new blown, germinated thermally processed products, without salt, sugar, yeast or other chemical additives.
I am 100% rawtarian, I sleep for 4 hours, I feel exactly as active as at the age of 17. Do you know what I mean? The enthusiasm, diligence, purposefulness, productivity and desire to do “things” came back to me as 10 years ago, my weight was regulated, my digestive system was regulated, my face skin became purified, loss of hair was reduced, I no longer have pains, including PMP and monthly period. Since I eat raw food, I have not taken any medicine, flu and cold just disappeared and so many other interesting things happened that I continue to travel with great curiosity in this adventure called raw foodism.
I love you