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Healthy food: green salad

A very tasty, light and healthy salad that is very suitable for spring cool weather.

Healthy food: green salad

Preparation Time

0-30 min

Difficulty

Simple

CAL

250-500 calories

Type of Food

Appetizer

Mineral water Borjomi
Mineral water Borjomi

Goes with

Mineral water Borjomi

Maiko  Navrozashvili

Recipe author

Maiko Navrozashvili

Healthy food: green salad

Ingredients

Portions :

1

lettuce

40 gram

Green onion

10 gram

Sour cream

30 gram

Flaxseed oil

1 table spoon

Flax seeds

2 gram

Egg

2 piece

white beans marinade

50 gram

step

droplet

1

chef

Rinse well the salad leaves and the green onions. Eggs boil for 15 minutes. Mix sour cream and linseed oil. Add salt and pepper to taste. You can add lemon juice for taste. Chop the green onions finely. Squeeze the pickled beans. Tear the leaves of the salad with your hands on small pieces and place in a small bowl. Add sour cream sauce and mix well, also add green onions, beans and flax seeds.

Serve

droplet

2

chef
Enjoy with the boiled egg.

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