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Chicken breasts with mashed pumpkin
30-60 Min
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ingredients
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250
250
gr. chicken breasts
100
100
gr. pistachio
120
120
ml. olive oil
1
1lemon
300
300
gr. pumpkin
300
300
gr. asparagus
3
3
piece garlic
1
1
рinch Mustard
1
1
рinch Salt and pepper
step 1
Prepare marinade: mix lemon juice, salt, and pepper. Spread on a chicken breasts and keep in a fridge for 1-2 hours. Fry on a pan. Deep in a fried pistachios.
step 2
Boil pumpkin. Mix it with mustard, lemon juice, pepper, and salt. Whisk with a mixer.
Fry asparagus.
6 
24 
30-60 Min
Easy
0-200 Kcal
