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Soy tofu with vegetables
30-60 Min
Average
Light dish
201-500 Kcal

“Culinary has always filled me with positive emotions and energy since childhood. I was brought up in a very traditional family having particular interest in Georgian cuisine. When I was a child, I tried to weave in my own part in the traditional cooking. The preparation of jams in a non-traditional way was the materialization of this childhood desire and from here the adventure of creating “Aroma” starts.  I haven’t studied at any culinary school, and I have never attended any courses. Although many probably see this as a barrier, this made my cooking abilities unlimited. I am free from any “stamps” and I always give full scope to my imagination. I have been a vegetarian for 22 years already, but that is not an obstacle either. For me this lifestyle, along with physical training is a source of energy and a natural condition, without which I can no longer imagine my routine. I think that today promoting healthy lifestyle is one of the most important issues and this is my goal actually.” - Nino Tvalavadze.

ingredients
500 500 gr. soy tofu
150 150 gr. black beans cooked
150 150 gr. brussels sprout
10 10 gr. spring onions
10 10 gr. leek
10 10 gr. rocket salad
20 20 gr. peanuts
20 20 gr. cashew nuts
25 25 gr. sesame or olive oil
50 50 gr. cornstarch
30 30 gr. pepper jam "Aromati"
3 3 piece of dried pepper unground
3 3 piece of bay leaf
5 5 gr. black and pink pepper seeds
5 5 gr. mustard seeds
100 100 gr. soy sauce
5 5 gr. rice vinegar
200 200 gr. quinoa
step 1
Soak the beans in water for 6 hours before cooking, and then cook until ready. Boil quinoa in 1: 2 ratio with water for 15 minutes on low heat. Clean a Brussels sprout and cut it into two pieces.
step 2
Cut the tofu, place it on a kitchen towel under the weight for about 30 minutes, give it the desired shape, marinate for 2 minutes in a mixture of soy and pepper jam.
step 3
Dip in the starch and place with the Brussels sprouts in a preheated oven at 170 degrees for 20 minutes.
step 4
Cut leeks and spring (green) onions into long slices. Heat the oil over high heat and add all the listed dry spices.
step 5
Arrange the tofu already taken from the oven and fry it on both sides. Pour over a mixture of soy and pepper jam, black beans and nuts. Bring to caramelization.
step 6
We start serving: put quinoa, arugula, Brussels sprouts and tofu on a plate, sprinkle white sesame seeds.

How To Serve

Enjoy it!