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Rucola salad with pear
0 - 30 Min
Easy
Light dish
0-200 Kcal
ingredients
300 300 gr. rucola
200 200 gr. pear
200 200 gr. cucumber
100 100 gr. cherry tomatoes
10 10 gr. peanuts
10 10 gr. cheese (parmezane)
50 50 gr. olive oil
100 100 gr. oranges
100 100 gr. lemon
2 2 piece garlic
1 1 gr. shirbakhti (dark sesame)
20 20 gr. berries
step 1
Tear off the rucola leaves. Cucumber and tomato cut into small pieces. Also, cut the unskinned pear. Garlic, lemon juice and olive oil mix in a blender.
step 2
Take only the flesh of the orange and add to all the other ingredients. Sprinkle with chopped peanuts and berries. At the end, add grated cheese and sesame seeds.

How To Serve

Bon Appetit!