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chicken fillet with vegetables
0 - 30 Min
Easy
Light dish
201-500 Kcal
ingredients
700 700 gr. Chicken fillet
400 400 gr. Corn Flakes
250 250 ml. Olive Oil
4 4 eggs
3 3 tablespoon Dijon Mustard
100 100 gr. Cherry tomato
1 1 green belly pepper
1 1 red belly pepper
1 1 teaspoon cinnamon
2 2 teaspoon salt
50 50 gr. roasted hazelnut
25 25 gr. parsley
step 1
Cut chicken breasts and pound them until they get thin. Separately mix eggs with mustard and cinnamon.
step 2
Finely crush corn flakes
step 3
Grease chicken breasts with egg mass and than with corn flakes.
step 4
Place the breasts in an oily pan and roast on low temperature until it gets reddish on both sides.
step 5
Cut the washed vegetables in desired shapes. Mix 1 tablespoon Dijon mustard and 2 tablespoon oil, pour it on the vegetables and add chopped roasted nuts.

How To Serve

Enjoy!