Vegetables contain a lot of useful elements and vitamins, so eating vegetables regularly, it is considered that you eat healthy. You can make excellent soups from vegetables, which strengthen the body even more and help it lose weight.
The stomach is best saturated during the intake of liquid food, since the liquid stretches the walls of the stomach. During the treatment of various diseases, vegetable soups are often offered to the patient, as they are very light and healthy.
We offer you a simple recipe for a healthy soup, for which you will need:
800 ml. water (preferably chicken broth)
100 gr. green peas
30 gr. parsley
30 gr. dill
salt to taste
Boil water (or broth) together with peas, add potatoes, carrots. Let simmer for another 20 minutes, at the end add finely sliced onions. Salt to taste, you can add immediately, so that the vegetables are absorbed. At the end, sprinkle the soup with finely chopped greens.
Enjoy your meal.