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Cabbage

Cabbage is one of the most common and useful vegetables.

It should be noted, that it is rich in protein, which is beneficial to our body.

Cabbage, because of its consistence, promotes stomach secretion, is useful in the treatment of gastritis and intestinal diseases. It gives positive effect on bones and teeth, blood clotting, and is recommended for diabetes.

Vegetables contains: E, U, B1, B2, B3, PP, P, H vitamins. Also, proteins, lipids, carbohydrates, starch, pectin, potassium, calcium, magnesium, phosphorus, iron, iodine, fluoride, and zinc.

It is important to note that the fresh cabbage is much more useful, therefore, you can enjoy a variety of salads.

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