Summer preparation looks like a ritual, it starts months before, but everyone is expecting an instant result.

Here we are, with our magic detox smoothie, which will help you lose your weight.

Ingredients:

1 banana

1 cup of plain yogurt

1 cup of strawberries

1 cup of kale

1 cup of ice cubes

Place all the ingredients in a blender and whisk them.

Remember, kale has very intensive taste, but banana and strawberry will fix that little problem.