Motherland of turmeric is India – national dishes are almost unimaginable without this extraordinary spice. Basically, turmeric is perennial plant, its height is about 1 m. and it has orange root.

People wash, boil, dry and ground this root. Afterwards, it can be used in culinary or medicine.

It should be noted, that turmeric is really strong natural antibiotic, which unlike other medications cause no damage to the body. It has no side effects. Turmeric contains B, B1, B2, B3, B6, B9, C, E, and K vitamins; Selenium, copper, iron, manganese, zinc, calcium, and potassium.

Turmeric helps the body to fight the cancer. Also, there is a good antibacterial remedy – it fights against any virus and hepatitis. Also, effectively cleanses the body, contributes to weight loss.

It is important that regular use of turmeric arbitrarily is not recommended.