As spring is coming, it’s really important to be in shape and care about the body balance.

This smoothie is really tasty, you can drink it instead of having breakfast.

Ingredients:

80 ml. coconut or almond milk

75 gr. pineapple

Half cucumber

Half lemon juice

2-3 dates

2 gr. grounded ginger

Preparation:

Finely chop pineapple, cucumber and dates. Squeeze lemon juice. Place all ingredients in a blender and whisk.

You can use purified water instead of milk.