Kiwi is really healthy fruit. It was a special fruit, during ancient China. In 19^th century, English people tried to raise it in their country, but fruit loves warm weather. In 20^th century, it was spread in America and New Zeeland.

Fruits contains A, B, B1, B2, B3, B6, C and E vitamins. As well as magnesium, potassium, sodium, carotene, enzymes, mineral salts, nicotinic acid.

100 gr. of kiwi contains about 92 mg. of C vitamin. One kiwi consists daily norm of C vitamin.

Fruit is useful for cardiovascular diseases, pectin acids are essential for the digestive.

Kiwi is useful atherosclerosis, anemia and rheumatism.