Kiwi is really healthy fruit. It was a special fruit, during ancient China. In 19th century, English people tried to raise it in their country, but fruit loves warm weather. In 20th century, it was spread in America and New Zeeland.
Fruits contains A, B, B1, B2, B3, B6, C and E vitamins. As well as magnesium, potassium, sodium, carotene, enzymes, mineral salts, nicotinic acid.
100 gr. of kiwi contains about 92 mg. of C vitamin. One kiwi consists daily norm of C vitamin.
Fruit is useful for cardiovascular diseases, pectin acids are essential for the digestive.
Kiwi is useful atherosclerosis, anemia and rheumatism.