The homeland of rice is western regions of modern Thailand and Vietnam. According to statistics, every citizen of Asia eats 150 kg. rice a year. In Georgia, the most commonly is used white rice, though wild and brown varieties are much more useful.

Rice is an excellent side dish. Furthermore, it is very useful. 100 grams of rice register holds 0.9 g fat, 6.4 g protein, carbohydrate 72.5, 70 mg. calcium, 30 mg. potassium, 38 mg. magnesium and 104 mg. phosphorus. Rice is very useful during diabetes.  Rice is one of the favorite products of people, who are allergic to wheat because it doesn't consist gluten. 

Rice diet is really popular - you can loose 1 kg. be eating it (without salt, fat or sauce) for a whole day. Rice frees the body of excess fluids and toxins.

Of course, everyone knows how to cook rice, but we want to give you one piece of advice – if you want your rice to be loose, do not remove the lid and do not stir it. 


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